This Fish Can Run
Pages
(Move to ...)
Home
Races
Training thoughts and techniques
Shoes & stuff I use
Enjoyable runs
Stuff I like!
Privacy and disclosure policy
Blogs I like
▼
Wednesday 24 February 2016
28 Day Challenge - #4x4x4x4
›
This is me, 4 weeks ago... 16 sessions in the gym ago... So why post now? Well, have you had those ‘Fat blast in 28 Days!’ and ...
4 comments:
Saturday 2 January 2016
My 2015 - in Pictures
›
2015 was a hoot. I loved my training and racing. If you missed my posts, here is the complete 2015 race recap: And my comp...
Wednesday 2 December 2015
The Vertical K... Mt Donna Buang by Rapid Ascent
›
‘Let’s race to the top of that mountain’ said no one sane. Ever. ‘Yeah, and we can throw in one of Australia’s steepest streets too!’. Whil...
6 comments:
Friday 13 November 2015
145 BPM MAF (Heart Rate Training) November update
›
Well, once again it’s been a while since I’ve posted an update on my Heart Rate (HR) training, and here it is. At the moment I’m l...
1 comment:
Wednesday 28 October 2015
2015 Asics 5.7km race #melbournemarathon
›
Could I possibly win this? Believe it or not, at about the 4km mark these words and thoughts were running (slight pun thought of) throug...
4 comments:
Tuesday 22 September 2015
My Final 2015 Salomon Trail Series race - Race Four, Anglesea
›
‘ R ighto, and just make sure you listen to Grandma and Grandpa’. These are the famous last words of a parent leaving the kids behind on ...
8 comments:
Sunday 13 September 2015
Group training or solo? The power of a great group...
›
'I think I'll just take it easy and cruise with you tonight Martin. Works been nuts, I'm tired and just feel like going through ...
5 comments:
Thursday 23 July 2015
2015 Salomon Trail Series - Race 2, Plenty Gorge
›
-3 degrees C. That was the lowest we saw on the trip to Lower Plenty Gorge on the way to Race two of the Salomon Trail Series. The kids were...
›
Home
View web version